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Top 10 amazing activities for self care and a peaceful pamper empower hour.
Welcome
Introducing this course.
Free guide to Top 10 Amazing Activities for "Peace Pamper Empower" Hour.
5 Self care strategies and activities. Have serenity and priority peacefulness now!
Tips for applying the 5 strategies.
The working environment.
The sleeping environment.
The peace pamper empowering hour.
How to adapt your time for more self care.
The daily routine, bath time is pamper time.
Further empowering and inspiration.
Tips for personal transformation.
Bonus: printable peace pamper empower hour poster.
Teach online with
Tips for applying the 5 strategies.
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